LOSE WEIGHT, IMPROVE HEALTH & FITNESS. WHAT DRIVES U?
TOMORROW IS TODAY. No Excuses, Make the Time, and Be Driven.Mike's story "In July at my annual physical, I clocked in at 204lbs. I have never been 'skinny' but this put me in the obese category and I wanted to do something about it, loose 30lbs was my goal. As of this morning I hit it. This is all due to a life change in the way I eat, properly, portions, not starving myself and still allowing myself some of my favorite foods in moderation. Plus a proper workout routine including Full Body Circuit Training at Perform Fit Toronto 3 times a week."
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# Complementary Nutrition & Diet Assessment
90-Day Unlimited Passes & 6-Month Memberships get a Free "Individual Dietary Review" with a Registered Dietitian: Review of daily diet, fuelling your workout, weight loss goal. Go to Nutrition for details.
Bring a friend/family member who signs up for a 6-month membership: You get a Free 7th month off your 6-month membership OR $50 off your next Unlimited 90-Day Pass, $20 off your next Unlimited 30-Day Pass or 10 Classes Pass. ASK FOR DETAILS.